Manifesting Your Ideas

I am writing the plan up for my meditation group next week, and following the season we will be looking at using meditation as a means to help you create change in your life. Great athletes and business people often spend time visualising a particular goal or outcome in order to score that winning goalContinue reading “Manifesting Your Ideas”


I have been spending time working out how to reach people. Those who can’t afford therapy, those who find it hard to say I have a problem and I think I need help, those too busy to relax and those who haven’t yet noticed their life consists of work, work, work or stress, stress, stress.Continue reading “Need”