Courses & Resources

Courses & Resources

Here at The Meditative Counsellor we have created courses and resources to help with a range of wellbeing needs and mental health issues, including meditations, breathing exercises, and our working with… series, for common mental health conditions.

We believe that therapy in itself is not enough. So many clients, like you, want more information, techniques and exercises to try, and someone to guide them through it. Psycho-education is about helping you to help yourself, through good quality information and resources from a qualified specialists.

All of the resources in our Teachable school have been created by The Meditative Counsellor, following years of using and refining these techniques with clients; who use them alongside their therapy and in doing so improve their outcome and achieve their therapy goals.

You can access these via our Teachable school for a small monthly subscription. Just click the link below for more details.