I am writing this as a therapist who is working with men who are experiencing mother wounds of their own. They can experience the same emotional neglect and meaness women experience, but this is what I feel is different. Continue reading Can men have a mother wound too?
As a kid you just want to be loved, seen and heard. When we are validated by our mothers we feel whole, worthy and emotionally wealthy. When this doesn’t happen it leads to a feeling of emptiness, a loss of confidence, negative self-beliefs and often a need to people please. Continue reading Feeling empty?
When we inhabit public spaces such as supermarkets, cityscapes or beauty spots we have to rely not just on ourselves following the boundaries, but also on the others that are co-habiting the space with us. Much like with the Highway Code the more predictable we are to each other the safer we are, and the safer we feel. Continue reading Boundaries In A Post Lockdown World
Did you know 1 in 8 men experience a common mental health problem (1)? Or that many men don’t seek help or talk with their loved ones about how they are feeling (2)? Continue reading Mens Mental Health Matters
Support and emotional care received through women gathering together, is often overlooked, especially in an age where we rarely have enough time for our homes, careers, children and partners. Continue reading Tribal women or the benefits of sisterhood