As a psychotherapist and fellow survivor, I work with women who have difficult relationships with their mothers to recover from the trauma and to lead happier lives. I believe it’s time we had a conversation around toxic parenting and how we can be emotionally wounded by our mothers and this is my contribution.
I work with Clients every day who feel judged and worry what others think of them. I often counter this by asking if they like themselves and who they are. I do this because people who like themselves and have a strong sense of self are happier, more confident and allow themselves to take aContinue reading “Judging and Compassion”
I had some client feedback this week which resonates strongly with this quote. The Client said ‘Counselling has helped me to talk and open up about problems that had been upsetting me for years. Talking about them has helped me release them and I feel much happier in my life.’ Giving advice shuts down theContinue reading “A heart to understand.”