Rejection and emotional absence

Rejection and emotional absence

It is really common for difficult mothers to be emotionally absent, to ignore, belittle, or seem apparently unaware of your feelings, or need for a relationship with her.

What you learn is that her feelings are paramount, this may mean you need to please her, take care of her emotional ups and downs, agree with her even when you don’t want to, and walk on eggshells waiting for the next rejection. Continue reading Rejection and emotional absence

What Your Mind Does With Covid-19 Uncertainty

What Your Mind Does With Covid-19 Uncertainty

So today the Government is due to announce face coverings being mandatory in shops from 24th July. It’s the latest in a long line of often confusing and contradictory advice the British public have been given on how to protect themselves. So I wanted to explore with you what happens when we encounter contradiction, uncertainty and instances when people say one thing and do another.
What is fascinating, is how we cope with that stress, and what we do when the contradiction is pointed out to us (you may have seen this kind of thing played out in the news). Continue reading What Your Mind Does With Covid-19 Uncertainty

Boundaries In A Post Lockdown World

Boundaries In A Post Lockdown World

When we inhabit public spaces such as supermarkets, cityscapes or beauty spots we have to rely not just on ourselves following the boundaries, but also on the others that are co-habiting the space with us. Much like with the Highway Code the more predictable we are to each other the safer we are, and the safer we feel. Continue reading Boundaries In A Post Lockdown World