Healing Meditations

It’s been a long time since I posted here, life has been full on recently.

I have been running two FREE meditations groups a month in Hemel Hempstead. One group focuses on introducing people to meditating and helping to develop their meditation techniques; the other works therapeutically to help people experiencing anxiety and depression to use meditation techniques to improve their symptoms (details can be found at: http://www.infinitedimensions.co.uk/community)

I have also finished and published my book: Healing Meditations! In it I explore a philosophy that focusses on improving your relationship with and understanding of your Self to help you heal and move on. The book contains the nine meditations I use most often with my Clients to help them work through their issues. If you would like a copy you can find details here: http://www.infinitedimensions.co.uk/book

My Book!
My Book!

I do have a few print copies available directly from me which works out cheaper on postage and packaging than the Blurb website if you contact me directly at: charlotte@infinitedimensions.co.uk

Published by The Meditative Counsellor

As a fellow survivor and qualified registered therapist, I help women with difficult mothers feel better about themselves by providing a safe space for them to heal from their trauma and pain. My blog is dedicated to my thoughts, experiences and work in helping women to heal from their mother wounds and assisting women to find healthy support networks. I strongly believe that I have a duty to share my knowledge to empower women like you, to improve your mental health and wellbeing through holding a safe space for you to heal, providing therapy to hear you, so you can understand yourself, and education to give you the tools to empower yourself. If you would like to work with me do get in touch via the contact page or at charlotte@meditativecounsellor.com.

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