Healing Meditations

It’s been a long time since I posted here, life has been full on recently.

I have been running two FREE meditations groups a month in Hemel Hempstead. One group focuses on introducing people to meditating and helping to develop their meditation techniques; the other works therapeutically to help people experiencing anxiety and depression to use meditation techniques to improve their symptoms (details can be found at: http://www.infinitedimensions.co.uk/community)

I have also finished and published my book: Healing Meditations! In it I explore a philosophy that focusses on improving your relationship with and understanding of your Self to help you heal and move on. The book contains the nine meditations I use most often with my Clients to help them work through their issues. If you would like a copy you can find details here: http://www.infinitedimensions.co.uk/book

My Book!
My Book!

I do have a few print copies available directly from me which works out cheaper on postage and packaging than the Blurb website if you contact me directly at: charlotte@infinitedimensions.co.uk

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