Judging and Compassion

I work with Clients every day who feel judged and worry what others think of them. I often counter this by asking if they like themselves and who they are. I do this because people who like themselves and have a strong sense of self are happier, more confident and allow themselves to take a chance on something. Often a Client’s biggest critic is themselves, and together we work on ways to change this.

Just for today be kind and compassionate to yourself instead of criticising.

10563082_361673027324023_7005104678568028005_n

Published by The Meditative Counsellor

As a fellow survivor and qualified registered therapist, I help women with difficult mothers feel better about themselves by providing a safe space for them to heal from their trauma and pain. My blog is dedicated to my thoughts, experiences and work in helping women to heal from their mother wounds and assisting women to find healthy support networks. I strongly believe that I have a duty to share my knowledge to empower women like you, to improve your mental health and wellbeing through holding a safe space for you to heal, providing therapy to hear you, so you can understand yourself, and education to give you the tools to empower yourself. If you would like to work with me do get in touch via the contact page or at charlotte@meditativecounsellor.com.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: