I work with Clients every day who feel judged and worry what others think of them. I often counter this by asking if they like themselves and who they are. I do this because people who like themselves and have a strong sense of self are happier, more confident and allow themselves to take a chance on something. Often a Client’s biggest critic is themselves, and together we work on ways to change this.
Just for today be kind and compassionate to yourself instead of criticising.
Like this:
Like Loading...
Related
Published by
The Meditative Counsellor
As a fellow survivor and qualified registered therapist, I help women with difficult mothers feel better about themselves by providing a safe space for them to heal from their trauma and pain.
My blog is dedicated to my thoughts, experiences and work in helping women to heal from their mother wounds and assisting women to find healthy support networks.
I strongly believe that I have a duty to share my knowledge to empower women like you, to improve your mental health and wellbeing through holding a safe space for you to heal, providing therapy to hear you, so you can understand yourself, and education to give you the tools to empower yourself.
If you would like to work with me do get in touch via the contact page or at charlotte@meditativecounsellor.com.
View all posts by The Meditative Counsellor
