I had some client feedback this week which resonates strongly with this quote.

The Client said ‘Counselling has helped me to talk and open up about problems that had been upsetting me for years. Talking about them has helped me release them and I feel much happier in my life.’

Giving advice shuts down the process of exploring and finding meaning in your personal experiences and how they have affected you. Being able to release and express the emotions that have become attached to events in your life, can help you to work through issues that have arisen as a consequence of those experiences.

To find out more check out: www.idcounsellingservices.co.uk or https://www.facebook.com/pages/Infinite-Dimensions-Counselling-Services/439812509384903